Weight Loss

I recently received an e-mail from a lovely reader. She had several great questions, so I figured I would share those and my answers with… Read More »Q&A: All about the food

First things first, how about a little Pipes Challenge check-in! I have a confession to make I only did 2 days this past week! Somehow the challenge… Read More »Reader’s Request: How to Balance

Lately, I’ve been mentioning the Turbofire workouts a lot! Clearly, I love them – they’re fun, challenging, and they leave me dripping in sweat. In my opinion,… Read More »TurboFire

I’ve previously mentioned how I am not too fond of my painting class this semester. I was required to take 3 credit hours of fine… Read More »Check your Attitude at the Door

Happy Thursday! How has your morning been? Mine has been pretty relaxed. I took my time to make a nice breakfast and I am currently… Read More »The dreaded scale: yes or no?

Growing up, I didn’t exercise. At least not in the traditional sense. Sure, I engaged in forms of exercise, but it never had a label.… Read More »Exercise Truths

“Learn to work out in your own home” In terms of physical fitness, these are some of the best words of advice I have ever… Read More »Work Out [without the gym]

First of all, thank you guys for the warm welcome back! I am So excited to reconnect with the blog world and all of the… Read More »Losing Motivation

Just as I start getting excited for fall, summer makes a come back. It’s a sweaty 93 degrees today. Guess I’ll just have to enjoy… Read More »In the words of Nike, just do it

Here I go again, talking about weight loss. Well, it was my whole motivation for starting this little blog – so I may as well… Read More »Patience + a winner!